Instagram is a social media platform that allows users to share and view photos and videos. If you lose your phone or if it is stolen, you may lose all of your posts, photos, and videos. To protect your account, you should back up your account as soon as possible. To back up your Instagram account:

  1. Log into your account and open the Settings app.
  2. Under “Accounts,” click on the “Backup my account” button.
  3. Enter the information required to create a backup plan (such as your name, email address, and phone number).
  4. Click on the “Backup my account” button to start the backup process.
  5. After the backup process is complete, open the Instagram app and check for any changes that may have been made since the backup was created. If there are any changes, you will need to re-backup your account again using the same information!